So many of us move from year to year carrying quiet disappointment—unfinished projects, muted dreams, unexpected detours, and parts of ourselves that feel stalled.
Most people don’t need more motivation.
They need clarity around what’s blocking them—and a grounded way to move forward.
I created Living Forward because something profound happened when I stopped making resolutions and started writing declarations—present-tense truths that helped me embody the life I was meant to step into.
I created Living Forward when I stopped making resolutions and started working with present-tense declarations—paired with embodied practices and clear next steps.
The result wasn’t hype or overnight change.
It was alignment. Momentum. And decisions that finally matched who I was becoming.
You’re invited.
Living Forward is a private, invitation-only cohort experience.
This container is intentionally small and curated to support depth, trust, and meaningful progress.
A twelve-week guided experience combining clarity, embodiment, and strategic forward movement
Each session blends guided reflection, creative coaching, and restorative sound frequencies to help you think expansively, reconnect with what’s true, and express who you’re becoming with clarity and confidence.
Alongside reflection and declaration work, each participant identifies one meaningful focus area—creative, professional, or personal—and develops a simple, realistic action path to support forward motion.
You’ll leave with both inner clarity and a practical plan.
SESSION 1 — Take Inventory
90 minutes: A compassionate review of the year behind
We begin by looking honestly at the story you’ve been living. Together, we reflect on what this season revealed, name what feels unfinished or stuck, and identify the area of your life asking for movement. Gentle sound therapy supports grounding and clarity as you release what no longer belongs in your next chapter.
You’ll leave with perspective — and one clear focus area.
SESSION 2 — Reclaim What Is True
60 minutes: Clarifying values, voice, and direction
Before moving forward, we slow down and listen.
This session helps you separate signal from noise — external expectations, old narratives, and internal pressure — so you can reconnect with what is actually true for you.
Through guided reflection and coaching, you’ll clarify:
• your core values in this season
• what matters most right now
• where you’ve been living small or disconnected from your voice
• what feels quietly alive beneath the surface
This is where direction begins to emerge.
You’ll leave with renewed clarity around who you are and what’s asking to come forward.
SESSION 3 — Shape Your Declarations
90 Minutes: Articulating who you’re becoming
Here you’ll craft present-tense declarations that name the life you’re stepping into.
This is the StoryArtist process — turning insight into language that forms your next chapter. Your declarations become anchors: clear, embodied statements of identity, intention, and movement.
SESSION 4 — Living Forward Strategy
90 Minutes: Turning clarity into action
Now we translate inner clarity into practical forward motion.
You’ll define:
• one primary goal connected to your focus area
• 2–4 supportive action steps
• likely obstacles or resistance points
• a realistic timeline
This isn’t hustle. It’s alignment.
You’ll leave with a simple, grounded action path that fits your real life.
SESSION 5 — Living Story Integration
60 minutes: Bringing it into daily life
We look at how your declarations and action plan meet your actual world — work, creativity, relationships, leadership.
This session supports refinement, adjustment, and embodiment so your intentions don’t stay theoretical.
SESSION 6 — Forward Story
60 minutes: Refinement, blessing, and next steps
Our final gathering is about consolidation and clarity.
You’ll refine your goal, strengthen your action plan, and identify what support or structure you need moving forward. We close by naming commitments, celebrating progress, and stepping into your next chapter with grounded intention.
You’ll leave knowing:
• what you’re moving toward
• how you’re moving
• what you’re saying yes to
• what you’re releasing
Not just inspired — aligned, clear, and oriented.
BONUS: Creative Workshop (optional)
Turn your declarations into art posters—a beautiful, tangible reminder of what you’re embodying. You’ll create alongside me, with coaching and direction to help your words become visual art.
WINTER COHORT CADANCE
Session 1 — 90 min
Session 2 — 60 min
Session 3 — 90 min
Break for 1 week
Session 4 — 90 min
Session 5 — 60 min
Break for 1 week
Session 6 — 60 min
Total span: ~8 weeks
Cohorts will be held on Tuesday, Wednesday or Thursday morning or evening. Scheduling will be based on group member availability.
The next women’s cohort launches the week of Feb 15 and is almost full!
FULL EXPERIENCE
$995
✓Six group sessions. ✓Personal clarity + forward action planning
✓ Optional artist workshop
✓ Gentle sound-therapy integration
✓ Reflection guides + creative prompts
✓ Declaration templates + examples
✓ Community support and group connection
✓ Access to all of your group session recordings
Living Forward isn’t about achieving more — it’s about becoming more authentically you.
Here’s what you can expect to experience and embody through this journey:
6–10 personalized declarations
Clarity around what’s been blocking your momentum
One defined focus area with a realistic action path
Visual declaration poster(s)
Refined core values for your next chapter
Emotional regulation practices
A simple rhythm for integrating insight into daily life
Increased confidence in how you’re showing up
Living Forward is moving ahead into the life and story you’re born to live.
So many of us stay tethered to old chapters. We look back so often that forward motion quietly stalls.
Living Forward is a guided space to take honest inventory of your story, reclaim what’s true, and step intentionally into what’s emerging. You’ll gain clarity, embodied practices, and a grounded plan to move forward with purpose.
This isn’t about reinvention.
It’s about remembering who you are — and choosing to live forward from that place.
Invitation only. Small, curated cohorts. Held with care.
Because your life is a story — and it’s time to move forward in it.
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Not at all. Your declarations matter more than the aesthetics. If you join the artist workshop, I’ll guide you step-by-step. I’ll be providing a standard template that I’ve designed if you don’t want to participate in the artsy stuff.
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All sessions will be recorded and sent to the group.
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There is always spiritual integration (truth, blessing, belonging) in any StoryArtist Experience. However, this is not a religious class focused on a certain theological framework. You’ll feel safe regardless of your background. There’s space for you and your story.
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All sessions will be held on Zoom unless otherwise noted.
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I’m limiting these groups to 10 members so that the groups are dynamic and interactive.
FULL EXPERIENCE
$995
✓ Six group sessions
✓ Personal clarity + forward action planning ✓ Optional artist workshop
✓ Gentle sound-therapy integration
✓ Reflection guides + creative prompts
✓ Declaration templates + examples
✓ Community support and group connection
✓ Access to all of your group session recordings