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✓ Four 90-minute group sessions
✓ One private coaching session with Kristie
✓ Artist Workshop — included (free) & optional
✓ Gentle sound-therapy integration
✓ Reflection guides + creative prompts
✓ Declaration templates + examples
✓ Community support and group connection
✓ Access to session recordings (group sessions)
✓ Four 90-minute group sessions
✓ One private coaching session with Kristie
✓ Artist Workshop — included (free) & optional
✓ Gentle sound-therapy integration
✓ Reflection guides + creative prompts
✓ Declaration templates + examples
✓ Community support and group connection
✓ Access to session recordings (group sessions)